Research has found that diet affects the development of high blood pressure, or hypertension. Studies have recently shown that a particular eating plan, called the Dietary Approaches to Stop Hypertension (DASH) eating plan, and reducing the amount of sodium consumed may lower blood pressure. It offers tips on how to start and stay on the eating plan,as well as a week of menus and some recipes. For more information, please link to the web and explore.
Jen May,MS,RD & Julie Sheerin, RD MS Customized Nutrition Therapy
TRAVERSE CITY -- With beach season right around the corner some people are starting to think of ways to shed those winter pounds. One simple way to jump start the process and get healthy is by eating the right foods.
Registered dietitian, Jen May also a nutritional counselor with Creekside Clinic in Traverse City breaks down what food groups are best. May says it's simple and delicious when it comes to healthy snacks. She also stresses that a good breakfast every morning is the key to weight loss.
Check out the full interview from 7&4 News Today for more details.
Call Creekside Clinic ask about our Nutrition Classes and Seminars!
Ulesfia Lotion is a prescription medicine used to get rid of lice in the scalp hair of children and adults.